Team Workshop
Our team workshops are designed to communicate the core values of the JCK Foundation through the lens of team sports; giving athletes the forum to express themselves in a safe and empowering environment, tailoring the JCK Legends curriculum to the unique challenges and stressors faced by athletes, exploring the core tenants of team dynamics, leadership, toughness & resilience, unifying team & individual goals, among other topics which we work with each team to create.
Details:
Our team workshops are designed to directly apply the core tenants of our foundation to the world of athletics in order to promote an atmosphere of mental wellness within each team community, develop coping skills and strategies specifically designed with the challenges faced by the student athletes in mind, and maximize team and individual performance by cultivating an open and supportive atmosphere. Each team workshop includes:
Brief lecture on JCK mental health curriculum including but not limited to:
The John Kelly Story
The commonality of mental illness
Exploring the JCK Pillars of mental wellness
Stress and anxiety management workshop
The power of active listening - The Kevin Briggs Story
Much more!
Interactive group activities designed to stimulate individual reflection as well as group conversation
Customizable action plans for each participant to utilize after the presentation has concluded
Curated mental health resource sheets for resources both on campus and beyond
